Eyelashes are not only beautiful to look at, but they also protect our eyes from dirt, sweat, and dust. We also need the fine hairs on our eyelid edges to protect against environmental influences such as wind and sun. A few eyelashes may fall out during the day: 4–8 lashes daily are not a cause for concern. However, if we observe long-term eyelash loss, it causes serious worry.
Normally, eyelash hairs have a lifespan of 100–150 days. Usually, it takes 5 - 6 months for an eyelash to fall out naturally. Eyelash loss (also called madarosis) is therefore a disruption of the natural eyelash cycle of growth and shedding. Your eyelashes are falling out and you don’t know what might be behind it? When eyelashes fall out, it can be due to rough handling during daily beauty care, but health reasons such as nutrient or vitamin deficiencies can also be responsible for eyelash loss.
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1. Causes of Eyelash Loss
Eyelashes falling out? The causes are varied. If you notice more eyelashes on your pillow or on your cotton pad when removing makeup in the evening, you should first check carefully whether your eyelashes are really falling out and noticeable gaps are visible, or if they are “just” breaking. While in the first case the reasons lie in nutrient deficiency, a skin disease, or a hormonal disorder, the causes in the second case are more mechanical. The four biggest beauty mistakes that lead to eyelash loss:
Incorrect use of the eyelash curler
Applying mascara heavily and then curling lashes with the eyelash curler for the perfect curl? NO!!
Anyone who uses their eyelash curler on already made-up lashes will sooner or later face breaking and falling eyelashes. Mascara coats the lashes like a mantle and slightly hardens them. When you then apply the eyelash curler, you strain the now stiff and inflexible lashes until they break. Also, the mascara-coated lashes can stick to the curler and be pulled out. Therefore, the basic rule: use the eyelash curler only on unmade-up lashes. Additionally, you should make sure to use an eyelash curler with rubber cushions, as these bend the delicate lashes more gently and help prevent eyelash loss.
Incorrect removal of false eyelashes
Fake lashes for the next party? Check. The glamorous lash upgraders have lasted all night and done exactly what they should: not move at all. Now you just want to go to bed and rip them off – snap – like a plaster from your eyelids?
What sounds like instructions for destroying your eyelashes is exactly that! Your eyelashes are falling out? No wonder. Fake lashes should always be removed only with a gentle, oil-based eye makeup remover. You should generously apply this to a cotton pad, then gently press it onto your eyes and wait briefly. Whether as a strip or individually: thanks to the oil, the artificial lashes can now be easily removed, and any remaining glue residues can be gently wiped off with the cotton pad.
When applying the lashes, you should also be careful to use as little glue as possible, as this makes later removal easier.
Incorrect makeup removal
Those who use a lot of pressure and rubbing when removing eyelash makeup literally pull out their lashes from the eyelid rim. If you also use aggressive cleansing agents, you further irritate the sensitive eye area. The eye area should always be cleaned very gently, without rubbing back and forth. The best way is to soak a cotton pad generously with makeup remover, place it on the lashes, and let it sit briefly. Then, the mascara and remaining makeup can be removed with a gentle wiping motion.
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Always wear waterproof mascara
Waterproof mascara is a great invention, no question. It keeps us looking great not only at the beach, in the sauna, but also during sports, all without panda eyes. However, those who use waterproof mascara every day to make sure it stays put are not doing their lashes any favors. It is much harder to remove waterproof mascara from lashes than regular mascara. To get the stubborn mass off the lashes, we rub back and forth – an absolute no-go that leads to lash breakage and loss.
You already care for your lashes royally and do everything to prevent eyelash loss? Yet you can’t stop it, lashes keep falling out? If your eyelash loss does not stop despite careful beauty habits, you should consider whether an infection, a skin disease, or a nutrient deficiency might be behind it. You should not only check your hair and nails but also your diet and lifestyle. If your nails are brittle and you also lose hair on your head, you may have a vitamin or nutrient deficiency, and eyelash loss is one of several symptoms. A precise diagnosis is made by a doctor. Known skin diseases that can cause eyelash loss include eyelid inflammation, allergies, psoriasis, eczema, or hormonal disorders.
2. Treatment
In case of skin diseases, an expert should always be consulted for an accurate diagnosis. In infectious eyelid inflammation caused by bacteria, herpes, or other viruses, antibiotics or other medications can be used for relief. Before, for example, removing contact lenses or touching your eyes for other reasons, you should always thoroughly wash your hands first. Also, makeup tools you use daily should be cleaned regularly, as germs can easily settle there. If you suffer from allergies, a specialist can also diagnose this. Allergens can be present in the cosmetics you use. For example, eye drops contain preservatives that can trigger allergies around the eyes.
Hormonal disorders can also be the reason why eyelashes fall out. For example, many women report increased eyelash loss shortly before menstruation. Also, during or after pregnancy or during menopause, increased eyelash loss can occur. This is usually temporary. However, if eyelash loss does not improve in the long term, a visit to a specialist is also recommended.
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3. Symptoms of Eyelash Loss
With eyelash loss, more lashes detach from the eyelid rim. These are visible on the pillow in the morning after waking up or when looking at the cotton pad used to clean the eye area and lashes in the evening. 4–8 lashes may fall out per day! However, if more lashes fall out over a longer period, this can be a cause for concern.
4. How long does eyelash loss last?
The duration of eyelash loss depends on the cause and personal eyelash growth. Once the doctor has made an exact diagnosis, treatment can begin. Often, eyelash loss disappears on its own after a short time.
5. Making a Diagnosis
Only a doctor can make an accurate diagnosis of what is behind your eyelash loss. If you observe over a longer period that your lashes are falling out and gaps are forming along your eyelid rim, you should definitely not try to treat the eyelash loss yourself but consult an expert. Whether vitamin or nutrient deficiency, allergy, or hormonal disorders: your eyelash loss has reasons that need to be professionally identified. The doctor can not only determine if an infection is present but can also test whether possible allergies are responsible for the eyelash loss. A simple blood test can also provide information about possible vitamin or nutrient deficiencies.
However, if you find that your lashes are breaking due to aggressive or incorrect handling, you should act immediately and change your beauty habits: use the eyelash curler only before applying mascara, always remove fake lashes carefully. When cleaning daily, avoid strong rubbing; gently wiping over the eyes with a well-soaked cotton pad is much gentler. Also, you should stop using waterproof mascara daily, as its removal is much more laborious than regular mascara and thus promotes eyelash loss.
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6. Preventing Eyelash Loss
Eyelashes are falling out – but it doesn’t have to be that way! Here’s how you can prevent eyelash loss:
A healthy lifestyle
A healthy, balanced lifestyle is essential for a flawless appearance. Stress, too little sleep, and an unhealthy lifestyle make us look older sooner or later. Just as hair loss, brittle nails, and skin problems can be the result of a stressful lifestyle, eyelash loss can also have this cause. In general, the rule is: eat healthily, drink plenty, get enough sleep, and exercise a lot!
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Pay attention to hygiene with makeup tools
To prevent infections, you should never touch your eyes without thoroughly washing your hands first. This also applies if you prefer to apply eyeshadow with your fingers. You should also regularly clean your makeup brushes and pads, which sometimes lie on the sink edge, sometimes in the makeup bag, but always come into contact with germs.
How to clean brushes and more
The best way to clean brushes is to apply some baby shampoo directly and then rinse with lukewarm water. Sponges should be soaked for half an hour in warm baby shampoo. Then wring out well and lay on a freshly washed towel to dry. To prevent new germs from forming, the sponge should dry for a whole day.
Beware of expired cosmetics
Your eyelashes are falling out? Maybe it’s due to expired cosmetic products you are using. Since 2005, it has been legally required in Germany that the minimum shelf life of cosmetics is indicated on the packaging. The symbol that shows how long a product can be used after opening under normal storage conditions looks like this:
Depicted is an open cream jar with the number of months allowed between opening and use, e.g., 6 or 12 months. If a product is already beyond this period, it should no longer be used.
How to recognize expired cosmetics
Your concealer doesn’t look so good anymore – a liquid layer has formed on top and it smells strange? Then phase separation has already occurred, and you should definitely not use it anymore. Also, mascara that has been used for some time should no longer be used. Due to constant oxygen contact from pulling out the brush, germs form quickly, which can lead to inflammation and infections. With eyeshadow, you usually don’t have to worry. Only with creamy eyeshadow textures is there a risk of contamination if applied with fingers.
By the way: We love our best friend, that’s for sure. Still, we don’t share makeup with her. Mascara and co. can, in the worst case, transmit serious eye infections. Therefore, the rule of thumb: anything that has come into contact with skin or mucous membranes should not be shared.
7. Eyelash loss in men
Eyelash loss does not differ from that in women. Through friction or inserting and removing contact lenses, germs can also enter the eyes of men, promoting inflammation and often resulting in eyelash loss. A healthy, balanced lifestyle is also essential for men to prevent nutrient or vitamin deficiencies, which can be accompanied by dull complexion, hair loss, and eyelash loss. For men, too, a precise diagnosis is made by the doctor.
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8. Conclusion
Eyelash loss not only affects appearance but, if it does not disappear on its own, quickly causes concern. Often, small changes in daily beauty habits can help reduce eyelash loss, for example, by stopping rubbing the eye area strongly when removing makeup, which harshly pulls out lashes. If these measures do not help counteract eyelash loss, other reasons may be behind it that need to be clarified by a doctor. The doctor can not only determine if an infection responsible for eyelash loss is present but can also perform an allergy test if necessary. A simple blood test can also provide information about possible vitamin or nutrient deficiencies.
To refill gaps and holes in the lashes and restore reduced lash volume, an eyelash serum can also be very useful, as it stimulates natural eyelash growth and thus helps lashes grow long, dense, and strong again.
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